This is my journey through yoga and healthy living. I am a lover of yoga and all things natural. This blog is not intended to teach yoga (although I am a yoga instructor) or to provide advice on healthy living. This is just my journey as it affects me. I do hope that this blog inspires you to begin or continue your journey through living a healthy lifestyle. This is not a blog for diagnosis or treatment of any kind.
Sunday, October 23, 2011
Excellent Liver Cleanser
For about 2 years, I've drank this concoction every morning: 1 Tbls Organic extra virgin olive oil, 1 Tbls Organic lemon juice, and 6-8 ounces of Organic grape juice. Mix it all together and drink. It tastes delicious and it a great detoxer. Because of the medicines I take to control my chronic pain, I want to be sure that my liver is as healthy as it can be. (If you can't afford the organic, that's OK, it still works as a good detox drink. When I'm feeling a little bit rich, I splurge on the organic.)
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