This is my journey through yoga and healthy living. I am a lover of yoga and all things natural. This blog is not intended to teach yoga (although I am a yoga instructor) or to provide advice on healthy living. This is just my journey as it affects me. I do hope that this blog inspires you to begin or continue your journey through living a healthy lifestyle. This is not a blog for diagnosis or treatment of any kind.
Sunday, February 3, 2013
Turmeric Milk
I came across a recipe for turmeric milk that I just had to try. Seems that turmeric is a kind of miracle herb that works on treating the immune system by decreasing inflammation. The benefits, the blog post states, go well beyond just treating inflammation. Slowing down the progression of Alzheimer's Disease? Really? Well I was completely in love with the taste, though I couldn't get Jeff to try it. I said it tastes like a mild curry sauce that we get at our local Thai food restaurant. He prefers to keep that flavor with the Thai dishes we love, not to drink. OK, I get it. But, I think I'll be having this drink quite often. Click on 'turmeric milk' to take you to the blog called Frugally Sustainable. Let me know if you try it. Tell me what you think!
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