Showing posts with label Change. Show all posts
Showing posts with label Change. Show all posts

Friday, August 2, 2013

Starting to Emerge into Youthful Yogini

This has been a year of many trials and tribulations, but also many wonderful gifts. As it so happens, 13 is my lucky number, and it does not surprise me that the changes being made have happened in this year.
For years I have been struggling to find balance with my family, in my work, play, gardening, alone-time, theater (also being a board member to the theater group that I'm a part of). To start, I had to give up a part in a summer play, because the balance in my family life was way off kilter. That, in itself, was a wise decision. The growth my family and I have made has been a blessing, though the journey has not been an easy one. But the pressures we've endured have certainly made us a stronger, tightly-knit family. Here are the lessons I have learned to date:


  • Fake it til you make it, and act as if
  • I do not control my destiny...I only play my part
  • I do the next right thing without being attached to the outcome
  • I always left my doors unlocked to show to myself that I trusted the universe to keep me safe. Now I am safe, so I will lock my doors.
  • My higher power (inner guide, subconscious mind, raw intellect, God, whatever you may call it, I just choose to call it my higher power) had to wear me out so that I could see what was right in front of me.
  • I need Mrs. Biddlebox. Great children's book. Check it out.
  • I finally have stopped caring what people think of me (for the most part anyway).
  • I have allowed change (death of certain ways of life) in my life and the fear does not control me as it did before.
  • I've learned how to stop seeking permission to be happy.
  • And PLAY! My kids and I have been having so much fun. My husband just smiles and occasionally shakes his head. Jeff, my love, my life, my partner...that's what I've finally rediscovered.
Namaste.

Saturday, June 23, 2012

Witnessing Change as it Happens

It has been two months since I attended my first Zumba class, and I have to say that I noticed today that I did not need to drink as much water during the class as I normally do--I had water left over! I also noticed that my steps to the dance moves became a bit more refined, my muscles a little stronger, and my confidence growing. Each class has been an exercise in pushing my limits. The first few classes I left huffing and puffing thinking, How is this body of 40+ years going to ever get this right? But amazingly (or maybe not so amazingly), I feel myself growing stronger, shining brighter than before.

A friend of mine who comes with me every week made a comment this morning. "How's your pain since you've been gluten free?" And you know what?! I hadn't thought about it all morning! That is a huge change that I missed because you see, my pain wasn't wrecking havoc on my nerves, joints, and muscles! So I didn't draw my attention to it.

Now as I sit here scanning my body, I notice where the pain normally hits, and the areas seem to be tamped down at the moment. Is it the gluten, is it the barometric pressure, is it that my husband, Jeff Whelan, got  wonderful reviews on Amazon for his book Space Orville? Honestly, I really don't care, but I'm glad that I have a good day that will turn into good days or weeks.

And today we will be celebrating our 16th anniversary with my parents. My beautiful boys are excited because Grammy and Papa are treating them to carnival rides all afternoon--as well as treating all of us to pizza afterwards. I am so glad...today is a GOOD day! Namaste.