I can't believe it...I just can't believe it. Here I am, 3 months gluten-free, and I have never felt better in my life! My joints hurt NO MORE! I mean it! It's amazing. My muscles don't cry nearly as much, though I do continue to take my medicine, but the pain is more of a reminder where I have been, not knocking loudly on my door.
For any of you out there who have hesitated, thinking this kind of diet change will be impossible, let me tell you this: You WILL no doubt have challenging days, but if you can make it through the first month, I know you will feel better. I am HAPPY! Not just content, happy! That for me is huge.
I have been baking bread to my heart's content and developing new recipes all the time. I have found that I really am the gourmet! So much fun to experiment, that even my kids and hubby have to admit that what they taste is pretty darn tasty indeed!
This is my journey through yoga and healthy living. I am a lover of yoga and all things natural. This blog is not intended to teach yoga (although I am a yoga instructor) or to provide advice on healthy living. This is just my journey as it affects me. I do hope that this blog inspires you to begin or continue your journey through living a healthy lifestyle. This is not a blog for diagnosis or treatment of any kind.
Showing posts with label Three months gluten free. Show all posts
Showing posts with label Three months gluten free. Show all posts
Saturday, September 1, 2012
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