A week ago a cast member of the play I'm in, "The Dining Room" (by A.R. Gurney), brought in some wonderful home-grown vegetables along with some oregano and Thai Basil. Wanting to use the basil right away, but having nothing to use it for, I found a small glass jar (4 oz.) and filled it with extra virgin Olive oil. I then cleaned the basil, muddled it a bit, and stirred it into the olive oil. I then put it in the refrigerator. (You can keep this infusion for a week.) The olive oil will solidify, this is fine. When you want to use it, simply scoop out a tablespoon or two and set on the counter for 15 minutes (if you're in a hurry, you can stir it until it melts.)
OK, that part out of the way, here's the delicious recipe I created--thought there may be a few of you who have these ingredients on hand and may want to try!
Ingredients
1-2 teaspoons of fresh dill seed (or weed) --I got this directly from my garden
1 Fage yogurt (Greek yogurt with honey--you will add the honey since it acts as an emulsifier)
2 teaspoons sugar
1 scant teaspoon salt
1 tablespoon lemon juice (freshly squeezed if you have it)
1/4 cup apple cider vinegar
1 heaping tablespoon of the olive oil infusion (described in first paragraph--I pulled out some of the Thai basil leaves and added them to the salad)
2 cups poached chicken cut in bite-sized cubes
1 large cucumber thinly sliced
1 small onion sliced in 1/2 rings
handful of red grapes, halved
1/2 cup chopped pecans (I toasted mine for 2 minutes in the toaster oven and they were perfect)
Mix the first 7 ingredients well. Add the remaining ingredients except the pecans.
Refrigerate for several hours. Toast pecans just before serving and sprinkle over top of salad.
Enjoy!
This is my journey through yoga and healthy living. I am a lover of yoga and all things natural. This blog is not intended to teach yoga (although I am a yoga instructor) or to provide advice on healthy living. This is just my journey as it affects me. I do hope that this blog inspires you to begin or continue your journey through living a healthy lifestyle. This is not a blog for diagnosis or treatment of any kind.
Showing posts with label olive oil dressings. Show all posts
Showing posts with label olive oil dressings. Show all posts
Thursday, August 9, 2012
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