This is my journey through yoga and healthy living. I am a lover of yoga and all things natural. This blog is not intended to teach yoga (although I am a yoga instructor) or to provide advice on healthy living. This is just my journey as it affects me. I do hope that this blog inspires you to begin or continue your journey through living a healthy lifestyle. This is not a blog for diagnosis or treatment of any kind.
Showing posts with label Jeff Whelan. Show all posts
Showing posts with label Jeff Whelan. Show all posts
Sunday, August 19, 2012
Update on Space Orville
My husband, Jeff Whelan, has been marketing his eBook Space Orville, and has quite a few reviews on Amazon that are really amazing. Check out his blog and this wonderful review.
Thursday, August 9, 2012
Youthful Yogini is Now 1 Year Old!
I just realized this morning as I was on hold with my vision care insurance company that it has been one year since I've started this blog, Youthful Yogini. This has given me a "hard" copy of my journey since last year.
It seems so often in life that we go by, day by day, on autopilot. Our morning rituals before heading out the door, working our allotted time, and then heading off for errands, or whatnot, before we go home and start the evening rituals. This blog, however, has enabled me to stop and examine certain situations and reflect on them. If I felt they had a good lesson, then I blogged about it. For example, my post on Weaving Imperfection into Life helped me to put the remodeling of my bathroom into perspective.
I also looked back and saw indications that I hadn't managed my pain before it got out of control. This prompted me to put together my Tips for Managing Chronic Pain. This continues to be my reminder that all is not out of control, and just by a little tweaking (or a lot, depending on the day), I can begin to get my pain under control. In that link you will find "recipes" to help make homemade hotpacks and coldpacks.
This blog has also opened up a new world to me: Indie Authors! My husband, Jeff Whelan, published his first book, a YA humorous science fiction novel, called Space Orville. Jeff started tweeting to promote his book, and in doing so, mentioned my blog to other indie authors. In the process I met some wonderful indie authors; one of whom, Martha Bourke, has become a good friend. I also had the pleasure to interview Kristie Haigwood whose story was a page turner as well.
I am amazed at how much I have learned throughout this year and how much I have enjoyed blogging. Initially I thought I would blog only about yoga, but as it turns out, we are more than just the sum of our parts. Wouldn't you agree?
It seems so often in life that we go by, day by day, on autopilot. Our morning rituals before heading out the door, working our allotted time, and then heading off for errands, or whatnot, before we go home and start the evening rituals. This blog, however, has enabled me to stop and examine certain situations and reflect on them. If I felt they had a good lesson, then I blogged about it. For example, my post on Weaving Imperfection into Life helped me to put the remodeling of my bathroom into perspective.
I also looked back and saw indications that I hadn't managed my pain before it got out of control. This prompted me to put together my Tips for Managing Chronic Pain. This continues to be my reminder that all is not out of control, and just by a little tweaking (or a lot, depending on the day), I can begin to get my pain under control. In that link you will find "recipes" to help make homemade hotpacks and coldpacks.
This blog has also opened up a new world to me: Indie Authors! My husband, Jeff Whelan, published his first book, a YA humorous science fiction novel, called Space Orville. Jeff started tweeting to promote his book, and in doing so, mentioned my blog to other indie authors. In the process I met some wonderful indie authors; one of whom, Martha Bourke, has become a good friend. I also had the pleasure to interview Kristie Haigwood whose story was a page turner as well.
I am amazed at how much I have learned throughout this year and how much I have enjoyed blogging. Initially I thought I would blog only about yoga, but as it turns out, we are more than just the sum of our parts. Wouldn't you agree?
Sunday, June 17, 2012
Review for Space Orville
We have so much to be grateful for in the Whelan household! Through the hard work of my husband, Jeff, he has truly made a name for himself as a published author! I always knew his book would be received if he could just get it published...unfortunately, publishing houses would not take a chance on him. Their loss for sure. Now because eBooks are all the rave, indie authors have found a format to publish their works. I have never seen Jeff work harder or more energetically as he has now. He is all about promoting his book and it makes me so proud to see him shine!
If you follow this link http://jeffwhelan.wordpress.com/2012/06/17/baby-steps/#comment-366 you will find other links that will take you to interviews with Jeff and one book review. It is truly wonderful! Namaste.
BTW, Happy Father's Day to all the deserving fathers out there! Have a blessed day!
If you follow this link http://jeffwhelan.wordpress.com/2012/06/17/baby-steps/#comment-366 you will find other links that will take you to interviews with Jeff and one book review. It is truly wonderful! Namaste.
BTW, Happy Father's Day to all the deserving fathers out there! Have a blessed day!
Tuesday, April 3, 2012
My Husband's Interview
This weekend, my husband, Jeff Whelan, was interviewed by blogger Kevin Gerald Rau about his new ebook, Space Orville. This was a really good opportunity for him to share about his book and his writing. If you're interested, take a peek! Enjoy! http://www.kevinrau.com/interviews/jeffwhelan.asp
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