Thursday, September 15, 2011

Practicing Patience

This past week has been tough physically. It seems that about one week out of the month, I can count on muscle pain, crankiness, and quite frankly, the blahs...

I have a difficult time practicing patience during these times. I want to feel better NOW, and it seems I'm pulling out my hair just to get a sense of relief.

Today is the start of the upward cycle, so I know that I can depend on feeling good in all aspects of my life. It is so much easier to practice patience when I feel terrific than when I feel out of sorts.

I did not succeed perfectly through the doldrums, but next month...I'll do better--I will practice more patience, breathing, and acceptance.

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